Tuesday, October 5, 2010


I first posted about my weight management over three months ago. Sadly, I have neglected my goals frequently since then. In fact I even put on a few pounds. But, with the heartfelt encouragement of my husband, I am still determined to reach my weight loss goals. I have re-committed to the methods that have worked for me in the past. I am happy to report that within the last two weeks I have lost three pounds. I am feeling motivated and happy. I have noticed that my mood and patience improves when I am active and progressing. It is incredibly difficult for me to break these eating habits but it is not impossible. The only thing that is holding me back is ME!

1 comment:

  1. Good job for not giving up. Not that you need any suggestions but I use at home videos. I always feel a little nerdy when I tell people that but they work really well for me. Two in particular that I like are based off the show "The Biggest Loser" they are called "Cardio Max" and "Power Sculpt." What I really like about these videos is that the workouts only last 30 minutes, which includes the warm up and cool down. In those few minutes I get a good workout because the trainers are tough. It is as if I traded two hours at the gym for 30 minutes of torture at home:)

    Because it is only 30 minutes I can reasonably workout every single day. It is perfect for me as a mom. Sometimes Spencer is fussy and cries through my entire workout...but again it is only 30 minutes so I don't feel too bad ignoring him. Taking care of his momma is taking care of him in the long run.

    I am proud of you for staying committed and determined. You are lucky to have a good supportive husband cheering you on.