Tuesday, October 5, 2010
I first posted about my weight management over three months ago. Sadly, I have neglected my goals frequently since then. In fact I even put on a few pounds. But, with the heartfelt encouragement of my husband, I am still determined to reach my weight loss goals. I have re-committed to the methods that have worked for me in the past. I am happy to report that within the last two weeks I have lost three pounds. I am feeling motivated and happy. I have noticed that my mood and patience improves when I am active and progressing. It is incredibly difficult for me to break these eating habits but it is not impossible. The only thing that is holding me back is ME!